Ready in 45 minutes
A warm. filling soup is perfect for those cold days when you want a quick and easy meal that's satisfying too. The black turtle bean featured here has a meaty texture much like that of a mushroom and, combined with the larger couscous, makes for a dish high in fiber, iron, and tons of different antioxidants. Active ingredients in the beans include saponins, protease inhibitors and phytic acid, all of which have been shown to play a role in cancer prevention and may even slow tumor growth.
19 people want to try | 13 have favorited
Heat oil in medium saucepan over medium heat. Add onions, garlic and couscous. Cook 5 minutes, stirring frequently. Add cumin
Add broth and bring to a boil. Cover reduce heat to low and simmer 5 minutes.
Add beans, chiles and tomatoes. Cover and simmer 4 minutes or until the couscous is tender.
Serve with green onions, cilantro and sour cream.
Guest, you can Add a link to another recipe! What would you serve with this?