Join us!  Sign in   

Creamy Asparagus Soup

Recipes »  Soups, Stews and Chili  »  Vegetarian

This soup is sure to become a family favorite. The ingredients are few, but the flavor is big. Potato makes the texture super creamy. Make this soup as soon as the new crop of asparagus makes its way to market, a sure sign of spring.

Menu plan: While the soup is simmering, make a tossed green salad topped with marinated baked tofu or sprinkles of goat cheese. Serve with toasted slices of baguette rubbed with garlic.

"Great. Added some almond milk (you decide how much) to give it a creamy appearance. Also subbed water with veggie broth and onion soup base. Hubby said A+."

- bonedi39

Cuisine: AmericanMain Ingredient: Asparagus

(5, 2) 100% would make again (reviews)

45 people want to try | 49 have favorited


Ingredients

Ready in 45 minutes
[ customize ]   [ alert an editor ]   [ I've made ]
Servings          
Original recipe makes 4 Servings
1 1/2 lbsasparagus spears; trimmed
1 1/2 Tbs.olive oil
1 1/2 cupsfinely chopped shallots; (about 10)
1/2 lb.boiling potatoes; peeled and cut into 1/2-inch cubes
2 vegetable bouillon cubes
1 Tbs.fresh lemon juice
Coarsely ground black pepper; for garnish

Creamy Asparagus Soup Preparation

1. Reserve 8 spears of asparagus for garnish. Cut remaining asparagus stalks into 1-inch pieces.

2. In medium saucepan, heat oil over medium heat. Add shallots and cook, stirring often, until beginning to brown, 8 to 10 minutes. Add potatoes, cut-up asparagus and 4 cups water. Cover and bring to a boil over high heat. Add bouillon and 1 teaspoon salt. Reduce heat and simmer, partially covered, until potatoes are tender, about 10 minutes.

3. Meanwhile, in wide, deep pot of lightly salted boiling water, blanch reserved asparagus spears until just tender, about 3 minutes. Using slotted spoon, remove spears to colander and rinse under cold running water, drain well and set aside.

4. In food processor or blender, process soup in batches until smooth and creamy. Return to pot and add freshly ground pepper to taste and lemon juice. Adjust salt to taste. Garnish with asparagus spears and ground black pepper. Serve hot.

Notes

Nutritional Information

Per serving: Calories: 189, Protein: 7g, Total fat: 6g, Saturated fat: 1g, Carbs: 32g, Cholesterol: mg, Sodium: 15mg, Fiber: 5g, Sugars: g

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 211
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Date My private notes
Add notes with BigOven Pro!

Creamy Asparagus Soup Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Great. Added some almond milk (you decide how much) to give it a creamy appearance. Also subbed water with veggie broth and onion soup base. Hubby said A+.
3 months, 2 weeks, 3 days, 8 hours, 49 minutes ago
Just went vegan and have been trying new options....soooooooo good!
1 years, 1 months, 3 weeks, 6 days, 6 hours, 41 minutes ago

Tags

  1. Vegetarian
  2. Vegan
  3. Gluten-Free
  4. Soup

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Print, send, share this recipe





Hi there! Please sign in first.

BigOven needs to know who you are, so you can take your recipes anywhere via your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.