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Sprouted Garbanzo Hummus w/variations

Try this Sprouted Garbanzo Hummus w/variations recipe, or contribute your own. "Snacks" and "Vegan" are two of the tags cooks chose for Sprouted Garbanzo Hummus w/variations.

Yield: 8 Servings Ready in 45 minutes

Cuisine: Middle EasternMain Ingredient: Garbanzo

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Ingredients

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Original recipe makes 8 Servings

1 cupGarbanzo sprouts

1 wholeLemon juice

2 clovesGarlic

2 tablespoonsSunflower seeds

2 tablespoonsOilve Oil or Sesame Oil

Celtic sea salt to taste

1/4 cupCarrots; grated

Bragg~quotes Liquid Aminos

Almond butter, raw

Ginger

Cayenne pepper

Water

Sprouted Garbanzo Hummus w/variations Preparation

Blend all of the ingredients. Add water or sesame milk to thin.

Optional: 1/2 tsp. ground curry, corriander, cumin, basil, chives, paprika, cayenne pepper or 1/3 C. Raw Olives or Raw Sundried Tomatoes (soaked in 6 oz. water and drained)