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Extra light fish pie

Recipes »  Main Dish  »  Fish and Shellfish

Try this Extra light fish pie recipe, or contribute your own. "Low-fat" and "Bake" are two of the tags cooks chose for Extra light fish pie.

Yield: 4 Servings Ready in 40 minutes

Cuisine: EnglishMain Ingredient: Fish

(1, 1) 0% would make again (reviews)

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Servings          
Original recipe makes 4 Servings
300 gramsSpinach; chopped
Butter
250 gramsSkinless cod or pollock fillet
250 gramsSkinless smoked haddock fillet
300 gramsRaw king prawns
200 gramsHalf fat creme fraiche
1 small bunchParsley; chopped
4 sheetsFilo pastry

Extra light fish pie Preparation

1. Wilt the spinach in butter, squeeze out the excess water then put in the bottom of an ovenproof dish.

2. Cut the fish into chunks and put in a bowl with the prawns.

3. Mix the creme fraiche with the parsley and season well then mix with the fish.

4. Spoon over the spinach.

5. Brush filo sheets with melted butter then scrunch up and use to top the pie.

6. Cook at 170C (fan) for 30-40 minutes until filo is crisp and golden and the fish cooked through.

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Calories Per Serving: 56
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Extra light fish pie Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
2 months, 3 weeks, 1 days, 22 hours, 12 minutes ago

Tags

  1. Main Dish
  2. Bake
  3. Low-fat

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