Vegan Quinoa Burgers
Flavorful vegan quinoa and bean burgers with the perfect consistency!"Guys check your quinoa pack. I had to use 5 parts water not 2, mix is a bit fall apart-y but just flour up your hands and be careful. But is a nice meal. Shall be using it for a shepards pie instead of mince tonight :-)" - jonhallam
Yield: 6 Servings Ready in 45 minutes
favorite of 76 people 107 people want to try
Verified by twojocks
|1-1.25 cupsquinoa; uncooked|
|.5 cupblack beans; dry (or 1 can cooked beans)|
|1 carrot; grated|
|3 large clovesgarlic; grated|
|1 smallonion; minced|
|1 tablespoonscumin; ground|
|.5 tablespoonssweet paprika|
|.5 tablespoonsbaking soda|
|1 smallbanana; (or 3/4 of a large banana)|
Vegan Quinoa Burgers Preparation
If using dry beans, soak overnight and boil them over medium heat until soft (about 4 hours).
Add 2 parts water to the quinoa and cook over low head for 15-20 minutes, or until water if fully absorbed.
Combine drained beans and banana and mash into a purée.
Mix all other ingredients in a separate bowl.
Combine all ingredients.
Heat frying pan with oil on low-medium heat.
Form mixture into tight patties and place in frying pan.
Heat for 10 minutes on each side.
Makes 15 burgers.
They can also be baked!
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
You may also enjoy
Vegan Quinoa Burgers Reviews
There are no tags on this recipe. Log in to add tags.
Blogger? Grab a link to this recipe
Add to on: