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Indonesian "Fried" Noodles

Recipes » Main Dish » Pasta

soba noodles and vegetables from Dean Ornish, M.D. "Eat More, Weigh Less"

Cuisine: IndonesianMain Ingredient: soba noodles, tofu

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Ingredients

Ready in 25 minutes
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Original recipe makes 4 Servings

Verified by stevemur

1 lbsoba noodles

3 tbsplow-sodium soy sauce

1 1/2 tbspbrown sugar

3 tspcrushed red chili pepper

1 cupchopped onion; finely chopped

3 tspgarlic; minced

1 tbspgingerroot; peeled and grated

1 cupsnow peas

6 wholegreen onions; chopped

1 tsplime zest

1 cupbean sprouts

1/2 lbtofu; cut into 1/2" cubes

1/2 wholelime; juiced

Indonesian "Fried" Noodles Preparation

PREPARE the noodles according to the package directions, drain well and set aside.

IN a large, nonstick saute pan combine the soy cause, brown sugar and crushed red peppers. Stir to dissolve the sugar. Add the onions, garlic and ginger and cook for 1 to 2 minutes. At this point add the snow peas, green onions and lime zest. Toss, then cook for 1 to 2 minutes, or until the peas are tender and bright colored. Add the bean sprouts and tofu. Continue cooking and toss just until the bean sprouts are slightly wilted.

ADD the soba noodles and toss well. Add lime juice to taste.