Try this Vanilla Wafer Crumb Crust recipe, or contribute your own.
Suggest a better descriptionPre pare a 9" pie plate by rubbing inside, bottom and sides with 1 teaspoon of the margarine; set aside. Crush vanilla wafers to make very fine crumbs 1 1/2 cups. Place crumbs in a large bowl; combine vanilla and melted margarine and drizzle all over crumbs. Mix thoroughly with blending fork to make sure all is well blended. Remove about 2 tablespoons of crumb mixture and set aside to use as a garnish if desired. With back of a large spoon, press remaining crumbs evenly all over bottom and sides of prepared pie pan. Chill in refrigerator for 2 hours or longer before filling. CHO PRO FAT CAL FIBER SODIUM CHOL (g) (g) (g) --- (g) (mg) (mg) :11 1 5 95 0 71 9 Food exchanges per serving crust only 1 starch exchange plus 1 fat exchange Shared by Al Massey File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Crust (427g) | ||
Recipe Makes: 1 Crust | ||
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Calories: 2145 | ||
Calories from Fat: 1033 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 114.8g | 153 % | |
Saturated Fat 26.4g | 132 % | |
Monounsaturated Fat 61.8g | ||
Polyunsanturated Fat 21.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 1637.6mg | 56 % | |
Potassium 410.5mg | 11 % | |
Total Carbohydrate 265.9g | 78 % | |
Dietary Fiber 7.5g | 30 % | |
Sugars, other 258.5g | ||
Protein 16.1g | 23 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2145
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