This recipe takes awhile (marinating) but is sooo good.
Serve with parsley, whipped potatoes and your favorite green vegetable.
Cut liver into 1 in strips.
Soak in milk for one hour.
Remove from milk and dredge in flour/salt mixture.
Saute in hot oil until browned on all sides.
Remove and set aside.
Brown onions in same pan.
Remove onions and set aside on top of liver.
Add beef broth, lemon juice and sugar to hot pan and deglaze.
Place liver and onion back into pan and cook for 5 minutes.
Turn off heat and add sour cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (285g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 254 | ||
Calories from Fat: 69 (27%) | ||
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Amt Per Serving | % DV | |
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Total Fat 7.7g | 10 % | |
Saturated Fat 3.5g | 17 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 322.3mg | 99 % | |
Sodium 308.4mg | 11 % | |
Potassium 545.1mg | 14 % | |
Total Carbohydrate 18.1g | 5 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 17.4g | ||
Protein 27g | 39 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 254
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