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Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette

Recipes »  Main Dish  »  Salads

Light meal

Yield: 4 Servings Ready in 30 minutes

Cuisine: AmericanMain Ingredient: Salmon

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Servings          
Original recipe makes 4 Servings
Dressing:
3 tablespoonsthinly sliced green onions
3 tablespoonsrice vinegar
3 tablespoonslow-sodium soy sauce
1 tablespoonwater
1 teaspoonsesame seeds; toasted
1 teaspoonbottled minced garlic
1 teaspoondark sesame oil
1/2 teaspoonchile paste with garlic or 1/4 teaspoon crushed r
Salad:
2 teaspoonsdark sesame oil; divided
4 cupsthinly sliced shiitake or button mushroom caps; (about 8 ounces)
1 cupfresh or frozen corn kernels; thawed
4 (6-ounce) salmon fillets; (about 1 inch thick)
8 cupsbaby spinach
1 cupfresh bean sprouts
1 cupred bell pepper strips

Sizzling Salmon-and-Spinach Salad with Soy Vinaigrette Preparation

Preheat broiler.

To prepare dressing, combine first 8 ingredients in a small bowl, and stir well with a whisk.

To prepare salad, heat 1 teaspoon oil in a large nonstick skillet over medium-high heat. Add mushrooms and 1 cup onions; saut? 8 minutes. Stir in corn; remove from heat.

Place the fish on a foil-lined baking sheet; brush evenly with 1 teaspoon oil. Broil 8 minutes or until fish flakes easily when tested with a fork.

Place 2 cups spinach on each of 4 plates; top each serving with 1/4 cup bean sprouts, 1/4 cup red bell pepper, 1/2 cup mushroom mixture, and 1 fillet. Drizzle about 2 tablespoons dressing over each salad.

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Calories Per Serving: 400
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Tags

  1. Main Dish
  2. Salads
  3. Broil

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