From http://www.norcalsc.com/meat-its-whats-for-dinner
Slow cooked meatloaf, appropriate for paleo diet
This recipe is to save you from growing feathers and beak—give the chicken a break and have some meat….loaf! Pull out your crock-pot and give this recipe a shot…it has a bit of a kick to it—so it isn’t your classic meatloaf recipe—but it is all Paleo approved!
Mix ¾ cup salsa and tomato paste in a small bowl and set aside. Combine the remaining ¼ cup of salsa, and all other ingredients in large bowl (use your hands!). Shape the meat mixture into a ball or loaf and place in your crock-pot. Top with the salsa mixture. Cook on high for 2 hours or LOW for 4 hours.
Slice and serve with avocado and fresh veggies.
This recipe is modified from one I found in the recent issue of “Something Extra” from Raley’s.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (274g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 403 | ||
Calories from Fat: 270 (67%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30g | 40 % | |
Saturated Fat 11.2g | 56 % | |
Monounsaturated Fat 10.3g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 131.6mg | 40 % | |
Sodium 921.3mg | 32 % | |
Potassium 783.5mg | 21 % | |
Total Carbohydrate 12.2g | 4 % | |
Dietary Fiber 3.5g | 14 % | |
Sugars, other 8.8g | ||
Protein 22.1g | 32 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 403
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What would you serve with this? Link in another recipe.