Basic Blisscuits

Ready in 45 minutes

Divide dough into 1-cup amounts and wrap tightly in plastic wrap, then in foil. Blisscuit dough can be frozen for up to 2 months. This way you can defrost a cup at a time and bake fresh Blisscuits whenever you like.

Blisscuit variations for 1 cup of basic Blisscuit dough:

Lemon Poppy Seed Blisscut: Add 1 tbl freshly squeezed lemon juice; 2 tsp finely grated lemon zest; 2 tsp poppy seeds

Chocolate Blisscuit: Add 3 tbl unsweetened cocoa powder; 1 tbl coconut oil; 1/8 sea salt

Savory Cheese Blisscuit: Add 2 tbl organic goat cheese; 1/4 tsp sea salt; 1/4 freshly ground black pepper

Adding a small amount of cream cheese, mascarpone, ricotta or neufatchel cheese (1-2 tbl per cup of dough) will strengthen it enough to make a crust or crackers.

Top-ranked recipe named "Basic Blisscuits"


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2 cups almond meal
1 cup whey protein isolate powder
2 tablespoons whey protein isolate powder
1 cup xylosweet
1 tablespoon xylosweet
1/2 cup coconut; finely shredded
3 tablespoons coconut flour
3 tablespoons brown rice flour
2 1/2 tbl ground cinnamon
1 3/4 tsp baking powder
2 1/4 tsp xanthan gum
1 c coconut oil
3 large egg whites
1 1/4 tsp vanilla extract
3/4 tsp almond extract

Original recipe makes 10 Servings



1. Preheat oven to 300 F. Cover two large baking sheets with parchment paper and set aside.

2. Place all dry ingredients in a large bowl and mix together well. In a medium bowl whisk together coconut oil, egg whites, and vanilla and almond extracts. Pour wet ingredients into dry and mix together well.

3. Roll out dough to 1/4 inch thick and cut into 2 inch squares. Or form into 2-inch patties, 1/4 inch thick, with your hands. Place on prepared baking sheets and bake until golden, 15 to 20 minutes.

4. Let cool before storing in an airtight container for up to 4 days or freeze for up to a month.


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Calories Per Serving: 400 Get detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!

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