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Vegetable Alicha - Ethiopian Vegetable Stew

Recipes »  Soups, Stews and Chili  »  Stews

Try this Vegetable Alicha - Ethiopian Vegetable Stew recipe, or contribute your own.

Yield: 8 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Vegetables

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Servings          
Original recipe makes 8
2 Tomatoes
1/2 tsGround ginger
4 Green peppers; cleaned &
2 tsSalt
Salt and pepper
4 Potatoes; thickly sliced
1 cBermuda onion
4 tbVegetable oil
8 1-in wedgescabbage
6 ozTomato sauce
3 cWater
4 Carrots; peeled, cut into 1" slices

Vegetable Alicha - Ethiopian Vegetable Stew Preparation

In a 4-quart saucepan saute onion in oil until soft but not brown. Add carrots, green peppers, water, tomato sauce, salt and ginger. Cook: for 10 minutes covered. Add potatoes. Plunge tomatoes in boiling water, remove skins, cut in 8 wedges each, and add to stew. Cover and cook for 10 minutes. Add cabbage wedges. Sprinkle with salt and pepper. Cook until vegetables are tender. Correct the seasoning. Place in an attractive bowl and portion out uniformly. NOTES : The Copts in Ethiopia have many fast days on which they are not permitted to eat meat. Vegetables Alechas and Wats are substituted on thes= e days. (the Wat differs from Alecha in that it is made with a spice called Ber-beri or Awaze.) Recipe by: http://www.nh.ultranet.com/~wube/Recipes9.html Posted to recipelu-digest by "Valerie Whittle" on Feb 27, 1998

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Calories Per Serving: 246
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