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TriCoachB's SoGreen Smoothie
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TriCoachB's SoGreen Smoothie

Recipes »  Drinks  »  Smoothies

This is my favorite morning, post-workout drink. Use the Vitamix to have it ready in seconds.

"Very Tasty drink, great mix of fruits and vegetables, and enjoyed the addition of the vanilla whey! This is one green drink I look forward to in the early morning!" - swimbikerun

Yield: 2 Servings Ready in 5 minutes

Cuisine: Main Ingredient: Fruit

(5, 1) 100% would make again (reviews)

Favorite favorite of 118 people 91 people Try Soon want to try


Verified by stevemur

Servings          
Original recipe makes 2 Servings
1/2 cupfiltered water
1 1/2 cupsgreen grapes
1/2 green apple
1/2 avocado
1/2 cupkale
1/2 cupspinach
1 scoopwhey protein powder
1 cupice

TriCoachB's SoGreen Smoothie Preparation

Place all ingredients into the Vitamix container in the order listed and secure lid.

Select variable 1.

Turn machine on and quickly increase speed to Variable 10, then to High.

Blend until desired consistency is reached.

Notes

Try not to over-blend so it'll stay nice and cool.

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Calories Per Serving: 192
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TriCoachB's SoGreen Smoothie Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Very Tasty drink, great mix of fruits and vegetables, and enjoyed the addition of the vanilla whey! This is one green drink I look forward to in the early morning!
1 years, 8 months, 1 weeks, 6 days, 1 hours, 50 minutes ago

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