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Roasted Garlic and Tomato Soup

Recipes »  Soups, Stews and Chili  »  Vegetarian

A homemade tomato soup for autumn

Yield: 4 Servings Ready in 1 hours

Cuisine: CanadianMain Ingredient: tomatoes

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Servings          
Original recipe makes 4 Servings
1 eaGarlic head
2 lbsTomato; use a plum variety like Roma, not Beefsteak
2 teaspoonsOlive Oil
1 eaCarrot; medium, diced
1 cupVegetable Stock
1/4 cupBasil; chopped
1 tablespoonBalsamic Vinegar
1 pinchCayenne
1/2 cupCroutons; optional
1 Onion, small; minced

Roasted Garlic and Tomato Soup Preparation

IMPORTANT: Use a variety of plum tomatoes like Roma, Do not use Beefsteak tomatoes.

Can use parsley instead of basil, chicken stock instead of vegetable stock (for nonvegetarians).

Cut off top 1/4-inch (5mm) of garlic head; remove any peel that comes away easily. Place garlic cut side down in small foil-lined dish; bake in 400F (200C) oven for 30 to 45 minutes or until tender. Let cool enough to handle; squeeze out garlic from cloves into small bowl.

Meanwhile, peel tomatoes; cut in half, remove seeds and chop. In large saucepan heat oil over medium heat; cook onion and carrot for a couple of minutes or until softened. Add tomatoes, vegetable stock and garlic; bring to boil. Reduce heat, cover and simmer for 15 minutes or until tomatoes are soft. Transfer to food processor or blender; puree until smooth. Return to saucepan; stir in basil, vinegar, cayenne and salt .

Serve sprinkled with croutons (homemade or store bought).

Source: Foodland Ontario

1 WW PP (without croutons)

Notes

It's important to make this with a plum variety of tomato, Beefsteak tomatoes will not work properly. You may add 1-3 tsp tomato paste to intensify tomato flavour.

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Calories Per Serving: 182
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