Try this All-Day Beef Bourguignon recipe, or contribute your own.
Suggest a better description1. Place the onion, carrots, and garlic in the bottom of a 4? to 6-quart slow cooker and stir to mix.
2. Pat the beef dry with paper towels and season with salt and pepper. Place the flour in a shallow bowl. Dredge the beef in the flour, then shake off the excess. Place the beef on top of the onion mixture, then scatter the mushrooms, oregano, and bay leaves on top of the beef. Pour the beef broth and red wine over the beef.
3. Cover the cooker and cook the beef until it is quite tender and the liquid has cooked down and thickened, 6 hours on high heat or 10 hours on low heat.
4. To serve, remove and discard the bay leaves. Spoon the stew into bowls and garnish with the chopped scallions.
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Serving Size: 1 Serving (247g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 65 | ||
Calories from Fat: 2 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.2g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 19016.1mg | 656 % | |
Potassium 154.7mg | 4 % | |
Total Carbohydrate 9.8g | 3 % | |
Dietary Fiber 1.6g | 6 % | |
Sugars, other 8.2g | ||
Protein 1.1g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 65
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