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Flank Steak with Mustard-Caper Sauce

Recipes »  Main Dish  »  Meat - Steaks and Chops

Try this Flank Steak with Mustard-Caper Sauce recipe, or contribute your own. "" and "Fry" are two of the tags cooks chose for Flank Steak with Mustard-Caper Sauce.

Yield: 4 Servings Ready in 45 minutes

Cuisine: AmericanMain Ingredient: Beef

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Verified by stevemur

Servings          
Original recipe makes 4 Servings
4 tablespoonsButter or margarine
1 tablespoonSalad oil
1 Flank steak; about 1.5 pounds
3 tablespoonDry white wine
1 tablespoonDijon mustard
1/4 teaspoonWorcestershire sauce
1 1/2 tablespoonCapers; drained well, optional

Flank Steak with Mustard-Caper Sauce Preparation

Melt 1 tablespoon of the butter with the oil in a wide frying pan over medium-high heat. Place meat in pan and cook, uncovered, until meat is browned on both sides but still pink in center when slashed (5-6 minutes total).

Transfer meat to a carving board and cover loosely to keep warm. Over low heat, melt the remaining 3 tablespoons butter in pan drippings. Mix in wine, mustard, Worcestershire, and capers; stir briskly to blend. Cut meat across the grain into thin slanting slices. Spoon sauce over meat.

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Calories Per Serving: 467
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Tags

  1. Main Dish
  2. Fry

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