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Jodie's Light Layered Mexican Chicken

Recipes » Main Dish » Poultry - Chicken

weight watchers recipe, only 7 points per serving

Cuisine: AmericanMain Ingredient: Chicken

(4, 1) 100% would make again (reviews)

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Ingredients

Ready in 45 minutes
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Original recipe makes 12 Servings

Verified by SunnyJF

2 lbsboneless skinless chicken breast

30 ozcan black beans; rinsed, drained

2 1/2 cupsfat free sour cream

2 cupsreduced fat mexican cheese; shredded

8 ozgreen chilies; chopped in can

2 teaspoonsground cumin

1/2 teaspoonpepper

13 flour tortillas; cut in half

1 cupsalsa

Jodie's Light Layered Mexican Chicken Preparation

Place chicken in saucepan and fill with enough water to cover. Set pan on high heat and bring to a boil. reduce heat to medium and simmer until chicken is cooked through, about 10-15 minutes. Drain. When chicken is cool, cut into 1 inch pieces.

Place cut up chicken in bowl and add beans, sour cream, 1 cup cheese, chilies, cumin and pepper. mix well.

Arrange 10 tortilla halves in bottom of pan sprayed with non-stick spray. Overlap pieces to cover surface. Top tortillas with 1/3 mixture, then layer 8 more tortillas. Repeat, and them top with remaining 10 tortilla halves, Spoon last 1/3 chicken mixture over tortillas, and top with remaining cheese.

Bake at 350(F) until bubbly and cheese is melted, about 30 minutes.