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Apple Pancake Puff Low Calorie

Recipes »  Breakfast  »  Pancakes

Try this Apple Pancake Puff Low Calorie recipe, or contribute your own. "Apple" and "Pancake" are two of the tags cooks chose for Apple Pancake Puff Low Calorie.

Yield: 4 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Cake

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Verified by stevemur

Servings          
Original recipe makes 4
3 tbGranulated sugar
2 tbRaisins
1/2 cSkim milk
1 tsVanilla extract
2 tbOrange juice
3 smMac. apples; Core and cut into 1/4" Slice
1 tbmargarine; +1 tsp
1 tsCinnamon
2 lgEggs
1/4 cflour; + 2 tb

Apple Pancake Puff Low Calorie Preparation

In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples, raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8 minutes, until apples are just tender. Remove apples to bowl. Preheat oven to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes longer, until batter is smooth. Add remaining 2 tsp. margarine to same skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake 10 minutes. Remove from oven and spoon apple mixture into center of pancake. Return to oven and bake 12-15 min. longer until puffed and golden. Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR, 60 cal. Recipe By : From: Ladies Home Journal- August 1991 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Calories Per Serving: 411
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Tags

  1. Pancake
  2. Apple
  3. Orange
  4. Orange Juice
  5. Raisin
  6. Milk

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