If the broccoli rabe is too bitter for your taste, try substituting broccolini, turnip greens, or mustard greens.
Total time: 20 minutes
Heat oil in a large pot over medium-low. Add garlic and oregano; cook until garlic is golden but not burned.
Combine broth and Tabasco in a measuring cup; add to garlic in the pot. Add broccoli rabe, stirring to wilt the leaves. Cook until broccoli rabe is crisp-tender, about 8 minutes. Stir in lemon zest. Taste broccoli rabe; stir in lemon juice, if desired. Season with salt.
Total time: 20 minutes
Nutrition Information
Per serving: 68 cal; 4g total fat (1g sat); 0mg chol; 44mg sodium; 5g total carbs; 0g fiber; 3g protein
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (21g) | ||
Recipe Makes: 1 | ||
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Calories: 11 | ||
Calories from Fat: 9 (82%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 2543.6mg | 88 % | |
Potassium 22mg | 1 % | |
Total Carbohydrate 0.7g | 0 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 0.3g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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