This is good old-fashioned easy tuna salad for sandwiches, crackers, wraps, etc.
Mix the first 3 ingredients together. Spread the tuna salad on bread. Using an ice cream scoop works well.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (194g) | ||
Recipe Makes: 5 Servings | ||
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Calories: 338 | ||
Calories from Fat: 139 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 15.4g | 21 % | |
Saturated Fat 3.9g | 19 % | |
Monounsaturated Fat 3.7g | ||
Polyunsanturated Fat 2g | ||
Cholesterol 378.9mg | 117 % | |
Sodium 733.9mg | 25 % | |
Potassium 242.2mg | 6 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 1.8g | 7 % | |
Sugars, other 31.7g | ||
Protein 15.7g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 338
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