Originally published as Maple Pork Chops in Simple & Delicious January/February 2010, p25
These deliciously sweet and tangy pork chops are crispy outside but melt-in-your-mouth tender inside. Taste of Home Test Kitchen
Sprinkle pork chops with salt and pepper. In a shallow bowl, beat egg and ginger. Place bread crumbs in another shallow bowl. Dip chops in egg mixture, then coat with crumbs.
In a large skillet, cook pork in butter over medium heat for 5-7 minutes on each side or until a meat thermometer reads 160°. Remove and keep warm. Add the remaining ingredients to the skillet; cook and stir for 1-2 minutes or until slightly thickened. Serve with chops.
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Serving Size: 1 Serving (202g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 322 | ||
Calories from Fat: 152 (47%) | ||
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Amt Per Serving | % DV | |
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Total Fat 16.9g | 22 % | |
Saturated Fat 8.2g | 41 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 151.6mg | 47 % | |
Sodium 522.3mg | 18 % | |
Potassium 816.3mg | 21 % | |
Total Carbohydrate 7.7g | 2 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 7.3g | ||
Protein 35.8g | 51 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 322
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