Chicken Lettuce Cups
Add Mediterranean flavor to lettuce cups by combining ground chicken with chopped artichoke hearts, oregano, green olives, and fresh mozzarella.
Yield: 4 Servings Ready in 45 minutes
favorite of 2 people 1 people want to try
|1 poundground chicken|
|1/4 teaspoonfreshly ground black pepper|
|1 cupvertically sliced red onion|
|1/2 cupcanned artichoke hearts; drained and coarsely chopped|
|1/4 cupdiced tomato|
|1 tablespoonchopped fresh oregano|
|1 tablespoonchopped fresh flat-leaf parsley|
|10 pitted green olives; chopped|
|1/2 cup; (about 3 ounces) diced fresh mozzarella cheese|
|1 tablespoonfresh lemon juice|
|8 Bibb lettuce leaves|
|1 cupMozzarella cheese; shredded|
Chicken Lettuce Cups Preparation
1. Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray. Add chicken, pepper, and salt to pan; cook for 3 minutes, stirring to crumble. Stir in onion and next 5 ingredients (through olives); cook for 3 minutes or until chicken is done. Stir in cheese and juice. Spoon 1/4 cup chicken mixture into each lettuce leaf.
Amount per serving
Saturated fat: 6.4g
Monounsaturated fat: 8g
Polyunsaturated fat: 2.4g
Nutrition Guidelines for Healthy Living
Photo by: Photo: John Autry and Randy Mayor; Styling: Cindy Barr
YIELD: Serves 4 (serving size: 2 lettuce cups)
COURSE: Main Dishes
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