Try this Apple-Kissed Chicken recipe, or contribute your own.
Suggest a better descriptionCombine first 3 ingredients in a small baowl. Stir well. Set aside. Sprinkle chicken with Adobo. Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot. Add chicken, and cook 4 minutes on each side or until browned. Pour apple juice mixture over chicken and top with onion slices. Cover, reduce heat, and simmer 10 minutes. Add apple wedges. Cover and simmer 12 minutes, or until chicken is tender. Transfer chicken and apple wedges to a serving platter, using a slotted spoon. Dissolve corn starch in water in a small bowl. Add to apple juice mixture in skillet, stirring constantly. Cook over medium heat, stirring constantly, until mixture is thickened. Spoon sauce over chicken. Source: Lisa Clarke, adapted from Cooking Light Cookbook 1992 * From the Polka Dot Cottage, 1-201-822-3627, NJs BBS for Homemakers! Posted by LISA on 09-30-95 Posted to MC-Recipe Digest V1 #709 by Lisa Clarke
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (713g) | ||
Recipe Makes: 4 Servings | ||
|
||
Calories: 823 | ||
Calories from Fat: 186 (23%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 20.7g | 28 % | |
Saturated Fat 5.3g | 26 % | |
Monounsaturated Fat 6.2g | ||
Polyunsanturated Fat 5g | ||
Cholesterol 460.6mg | 142 % | |
Sodium 638.3mg | 22 % | |
Potassium 1560.2mg | 41 % | |
Total Carbohydrate 9.5g | 3 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 9.2g | ||
Protein 140.9g | 201 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 823
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.