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Try this Applesauce Cinnamon Muffins recipe, or contribute your own. "Desserts" and "Diabetic" are two of the tags cooks chose for Applesauce Cinnamon Muffins.
"I love the chewy texture the oat bran and whole-wheat flour give these, and the flavor is great. I did cut the oil and honey to 1/3 cup each with no adverse effects. Will be making these again!"- mikekey
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Preheat oven to 375. Coat 12 medium-size cups with vegetables oil or line with paper baking cups. In medium bowl combine Oat Bran cereal, flour, cinnamon, baking powder, soda, and salt. In large bowl combine applesauce, honey, oil, egg, and vanilla. Stir in dry ingredients; mix well. Stir in nuts. Fill prepared muffin cup almost full. Bake 15-20 minutes or until golden brown. Serve warm. Food Exchanges per serving: 1 STARCH/BREAD EXCHANGE + 1 FAT EXCHANGE + 1/2 FRUIT EXCHANGE. CHO: 23g; PRO: 3g; FAT: 7g; CAL: 159; Low-sodium diets: Omit salt. Source: The Are of Cooking for the Diabetic by Mary Abbott Hess,R.D.,M.S. and Katharine Middleton Brought to you and yours via Nancy Obrion and her Meal Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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lindaward1 1 year agoGreat flavour and texture. Will add to favourites.
mikekey 5 years agoI love the chewy texture the oat bran and whole-wheat flour give these, and the flavor is great. I did cut the oil and honey to 1/3 cup each with no adverse effects. Will be making these again!