pork braised in saurerkraut with cloves & bay leaves
Whisk together the mustard, olive oil, garlic and salt. Rub all over the meat. Marinate at room temperature for 1 hour.
Preheat oven to 275 degrees F or set slow cooker to low.
In an oven-proof pot or a sauté pan over medium heat, cook the bacon pieces. Just before the bacon gets crispy add the shallot.
Add the boar to the pot, browning on all sides. If needed, add a few tablespoons of olive oil or lard as the meat browns.
The sauerkraut does not have to be rinsed, but can be if you want to mellow the tangy flavor. Add the sauerkraut, wine or stock, cloves, and bay leaves to the pot.
Cover the pot and place in the oven or transfer ingredients into a slow cooker. Cook until very tender, turning meat a few times. In the oven, it will take 2-3 hours, in the slow cooker 4-6 hours.
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Serving Size: 1 Serving (995g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1198 | ||
Calories from Fat: 879 (73%) | ||
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Amt Per Serving | % DV | |
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Total Fat 97.7g | 130 % | |
Saturated Fat 29.1g | 145 % | |
Monounsaturated Fat 44.9g | ||
Polyunsanturated Fat 12.8g | ||
Cholesterol 114.2mg | 35 % | |
Sodium 6478.5mg | 223 % | |
Potassium 2113.8mg | 56 % | |
Total Carbohydrate 65.4g | 19 % | |
Dietary Fiber 33.9g | 136 % | |
Sugars, other 31.5g | ||
Protein 31g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1198
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