Try this Turkey on a Stick recipe, or contribute your own.
Suggest a better descriptionMix together onions, carrot and garlic in 1-qt casserole. Cover. Microwave on HIGH for 1 1/2 to 2 1/2 min. or until tender-crisp. Combine remaining ingredients except topping in med. bowl. Mix well. Divide turkey mixture into 10 equal portions, using 1/4 cup for each. Shape into about 3-inch oval loaves. Insert wooden skewer into each loaf. Blend all coating ingredients on wax paper. Roll each loaf in coating. Arrange on roasting rack, skewers toward center. Microwave on HIGH for 6-9 min. or until turkey is firm to touch and cooked through. Recipe by: MW Light and Healthy - 25 Posted to MC-Recipe Digest V1 #589 by Vickie Regnart
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Serving Size: 1 Serving (524g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 764 | ||
Calories from Fat: 350 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 38.9g | 52 % | |
Saturated Fat 10.4g | 52 % | |
Monounsaturated Fat 14.5g | ||
Polyunsanturated Fat 9.7g | ||
Cholesterol 358.3mg | 110 % | |
Sodium 777.2mg | 27 % | |
Potassium 1376mg | 36 % | |
Total Carbohydrate 19g | 6 % | |
Dietary Fiber 3.1g | 12 % | |
Sugars, other 15.9g | ||
Protein 81.9g | 117 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 764
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