A great topping for breads or a stand alone relish type dish.
In medium bowl, dissolve gelatin into boiling water.
Stir in pineapple, blueberries, raspberries, water, and nuts.
Pour in serving dish and cover
Refrigerate until firm, stirring occasionally.
(optional) Top with whipped cream.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1516g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1462 | ||
Calories from Fat: 522 (36%) | ||
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Amt Per Serving | % DV | |
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Total Fat 58g | 77 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 14.4g | ||
Polyunsanturated Fat 34.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 144.3mg | 5 % | |
Potassium 1661.2mg | 44 % | |
Total Carbohydrate 231.1g | 68 % | |
Dietary Fiber 31g | 124 % | |
Sugars, other 200.1g | ||
Protein 30.2g | 43 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1462
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