Try this Turkey-Vegetable Saute recipe, or contribute your own. "Bean" and "Poultry" are two of the tags cooks chose for Turkey-Vegetable Saute.
Yield: 2 Servings Ready in 1 hours
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Turkey-Vegetable Saute Preparation
Coat a wok or large non stick skillet with cooking spray; place over medium-high heat until hot. Add turkey; saute 5 minutes. Add mustard and next 5 ingredients; saute 30 seconds. Add remaining ingredients; cook an additional minute, stirring constantly. Yield: 2 servings (serving size: 1-1/4 cup). Per serving: 215 Calories; 8g Fat (31% calories from fat); 26g Protein; 12g Carbohydrate; 66mg Cholesterol; 250mg Sodium Serving Ideas : Serve warm. Recipe by: Cooking Light, May 1994, page 130 Posted to MC-Recipe Digest V1 #402 by email@example.com on Jan 28, 1997.
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