Try this Turkeyburgers Parmigiana recipe, or contribute your own.
Suggest a better descriptionCombine Chicken Broth, Tomato Sauce & Oregano in A Small Bowl. Stir & Set Aside. Combine Turkey, Parsley, Poultry Seasoning, Pepper & Garlic in A Medium Bowl. Stir Until Well Blended. Divide Mixture Into 4 1/2 Inch Thick Patties. Sprinkle Breadcrumbs On A Sheet Of Waxed Paper; Press Patties in Breadcrumbs, Lightly Coating Each Side. Place Patties in A Shallow Baking Dish Coated With Cooking Spray. Bake At 450 For 8 Min. Drain. Turn Patties Over; Spoon Tomato Mixture Evenly Over Patties. Bake An Additional 8 Min. OR Until Sauce Is Bubble. Sprinkle Patties With Cheese, Bake 1 Additional Minute OR Until Cheese Melts. (About 280 Cal. Per Patty & 1/4 C. Sauce.) Fat 13.3, Chol. 80.
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Serving Size: 1 Serving (216g) | ||
Recipe Makes: 4 | ||
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Calories: 241 | ||
Calories from Fat: 58 (24%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.4g | 9 % | |
Saturated Fat 2.7g | 14 % | |
Monounsaturated Fat 1.5g | ||
Polyunsanturated Fat 1.4g | ||
Cholesterol 82.9mg | 26 % | |
Sodium 767.1mg | 26 % | |
Potassium 595.1mg | 16 % | |
Total Carbohydrate 13.6g | 4 % | |
Dietary Fiber 1.7g | 7 % | |
Sugars, other 11.9g | ||
Protein 31.1g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 241
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