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Low-cal French Toast Nuggets

Recipes »  Breakfast  »  French Toast

Low calorie but sinfully delicious.

"This does not taste diet at all! I tweaked it a bit by just making it with a slice of bread, and liquid egg whites to lower the calories. I put it in my calorie app and it ended up only being 160, and tastes fantastic!" - LarrelFrance710

Yield: 2 Servings Ready in 15 minutes

Cuisine: FrenchMain Ingredient: Bread

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 2 Servings
2 hot dog buns
1/3 cupfat free liquid egg substitute
1 teaspoonCoffee-Mate sugar free french vanilla creamer
dashcinnam
sugar free pancake syrup

Low-cal French Toast Nuggets Preparation

Split buns in half and cut each into 4 pieces (16 pieces total).

In a small bowl, dissolve creamer in 1 tablespoon water.

Add egg substitute and cinnamon, mix well.

Spray a large pan with non-stick cooking spray.

Dip bread pieces in egg until well coated.

Fry for about 3-5 minutes, turning until cooked on all sides.

Serve warm with sugar free pancake mix.

Notes

Use powdered creamer.

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Calories Per Serving: 196
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Low-cal French Toast Nuggets Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
This does not taste diet at all! I tweaked it a bit by just making it with a slice of bread, and liquid egg whites to lower the calories. I put it in my calorie app and it ended up only being 160, and tastes fantastic!
1 years, 1 months, 3 weeks, 1 days, 12 hours, 25 minutes ago

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