BBQ Steak Yum
Coat steaks with Lemon Pepper and Garlic Seasoning. Marinate in Soy Sauce
Mash Potatoes with Garlic salt, milk and butter
Steam Carrots, Broccolini and Zucchini
Serve and Eat
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (999g) | ||
Recipe Makes: 2 Servings | ||
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Calories: 875 | ||
Calories from Fat: 336 (38%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.3g | 50 % | |
Saturated Fat 16.3g | 81 % | |
Monounsaturated Fat 14.5g | ||
Polyunsanturated Fat 1.9g | ||
Cholesterol 126mg | 39 % | |
Sodium 476.9mg | 16 % | |
Potassium 3470.6mg | 91 % | |
Total Carbohydrate 94.4g | 28 % | |
Dietary Fiber 17.2g | 69 % | |
Sugars, other 77.1g | ||
Protein 47.8g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 875
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