Try this Trout or Bass in Beer Sauce recipe, or contribute your own.
Suggest a better descriptionIn a large skillet, saute diced onion in hot oil until it becomes translucent. Add flour to onions and, stirring constantly, cook for 2 minutes. Add beer, brown sugar, pepper, and Worcestershire sauce to skillet and heat until sauce thickens. Stir constantly. Carefully place fish pieces in skillet. Cook until fish flakes easily with a fork.
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Serving Size: 1 Serving (319g) | ||
Recipe Makes: 6 | ||
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Calories: 471 | ||
Calories from Fat: 195 (41%) | ||
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Amt Per Serving | % DV | |
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Total Fat 21.7g | 29 % | |
Saturated Fat 3.1g | 15 % | |
Monounsaturated Fat 11.6g | ||
Polyunsanturated Fat 5.3g | ||
Cholesterol 129.9mg | 40 % | |
Sodium 140.6mg | 5 % | |
Potassium 881.7mg | 23 % | |
Total Carbohydrate 15.5g | 5 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 15.1g | ||
Protein 47.3g | 68 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 471
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