MAHI MAHI DInner in a Bag
Recipes » Main Dish » Fish and Shellfish
Complete meal baked in parchment.
Yield: 4 Servings Ready in 45 minutes
Cuisine: AmericanMain Ingredient: MAHI MAHI Fillets
4
people favorited
5 people trying soon
| 4 sheetsParchment paper |
| 1 poundSmall red potatoes; Thin sliced |
| 2 bagsWild MAHI MAHI fillets; thawed |
| 2 teaspoonsTexas Originals seafood seasoning blend |
| 1 cupBasil or Cilantro; thin sliced |
| 4 Green onions; cut into 1 inch pieces |
| 1 BagReady-Fresh-Go Asparagus |
| 1 CupMatchstick Carrots |
| 4 teaspoonsOlive oil |
MAHI MAHI DInner in a Bag Preparation
1. Heat oven to 400 degrees. Spray large baking sheet with nonstick cooking spray. Set aside.
2. Top parchment sheets with evenly divided portions of potatoes, seasoned fish fillets, basil or cilantro, green onions, asparagus, carrots and olive oil.
3. Fold parchment paper over to one side (like a quesadilla). Seal by folding edges over 2 times in a fold-and-tuck pattern. Place bags together on prepared baking sheet. Bake on center oven rack 25 minutes.
4. Carefully remove from pan, place bag on each plate. Cut open center of each bag and serve immediately.
Tip: You can choose different vegetables and fish fillets for this great way to make dinner.
Notes
310 calories. Total Fat 6g. Sat. Fat 0.5 g. Cholesterol 65 mg. Sodium 450 g. Total Carbohydrates 26g. Dietary Fiber 5g. Sugars 5g. Protein 35g. Diabetic Exchanges: 1 fat, 2 starch, 1 meat.
Link to another BigOven recipe
Add a link to another recipe! What would you serve with this?
Want detailed nutrition information, including line-by-line nutrition insights? Try BigOven Pro for Free for 14 days!
| Date | My private notes | |
|---|---|---|
|
Add notes with BigOven Pro!
|
You may also enjoy
Tags
There are no tags on this recipe. Log in to add tags.
Blogger? Grab a link to this recipe
Want a link to this recipe? Just copy the text below and paste it into your blog:
here's how it will appear in your blog:
×



Email
Print
+ Calendar
+ Grocery
+ Favorite
+ Try Soon
Customize