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Tuna Fish, Mushrooms, and Celery

Recipes »  Main Dish  »  Fish and Shellfish

Try this Tuna Fish, Mushrooms, and Celery recipe, or contribute your own. "Seafood" and "Diabetic" are two of the tags cooks chose for Tuna Fish, Mushrooms, and Celery.

Yield: 1 Ready in 1 hours

Cuisine: AmericanMain Ingredient: Fish

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Verified by stevemur

Servings          
Original recipe makes 1
3 tbAll-purpose flour
1 4-oz cnmushroom stems & pieces
6 1/2 oztuna, chunk-style, canned
1 ccelery; Thinly sliced
2 cWater; at room temperature
1/2 tsSalt
1/2 cInstant dry milk
1 Whisperpepper
3 tbMargarine

Tuna Fish, Mushrooms, and Celery Preparation

Drain tuna well. Discard liquid and set tuna fish aside for later use. Place margarine in a 1 1/2 qt. saucepan. Melt over moderate heat. Add celery and mushrooms and cook, stirring occasionally, over moderate heat until celery is limp. Add flour to vegetables and cook and stir until flour is dissolved. With a fork, mix water, dry milk, salt, and pepper to blend. Add to vegetables and cook and stir over moderate heat until smooth and thickened. Add tuna. Mix very lightly and serve hot using 3/4 cup per serving. Yield 4 cups - 6 servings Nutritive values per serving: 179 calories; 6 gm. carbohydrates; 20 gm. protein; 8 gm. fat; 381 mg. sodium. Food Exchanges per serving: 1/2 milk, 2 lean meat Low-sodium diets: Omit salt. Use salt-free margarine. From: Fred Mueller Date: 08-21-93 File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip

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Calories Per Serving: 1084
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Tags

  1. Diabetic
  2. Seafood
  3. Vegetables
  4. Casseroles
  5. Main dishes
  6. Celery
  7. Milk
  8. Mushrooms
  9. Fish
  10. Dinner

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