This is an easy, tasty, hearty one pan meal! I found it on the Internet and tweaked it! CHECK OUT MY FOOD BLOG...http://myrecipejourney-lillian.blogspot.com/
In a large skillet on med/high heat, cook ground beef and onions til meat is well done. Stir often. Drain liquid.
Then add oregano, cinnamon and garlic powder. Mix well. Stir in beef broth, wine, diced tomatoes and tomato paste. Bring to a boil and stir in pasta.
Reduce heat to medium. Cover and cook for 10 minutes.
Stir in spinach and feta cheese. Cover and cook another 10 minutes.
Serve warm.
CHECK OUT MY FOOD BLOG..http://myrecipejourney-lillian.blogspot.com/.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (262g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 491 | ||
Calories from Fat: 265 (54%) | ||
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Amt Per Serving | % DV | |
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Total Fat 29.5g | 39 % | |
Saturated Fat 10.9g | 55 % | |
Monounsaturated Fat 9.9g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 109.6mg | 34 % | |
Sodium 124.5mg | 4 % | |
Potassium 660.9mg | 17 % | |
Total Carbohydrate 26.6g | 8 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 24.3g | ||
Protein 24g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 491
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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