Try this Ginger Sesame Noodles with Broccoli (or sub. veg) recipe, or contribute your own.
Suggest a better description1. Prep broccoli (or other veg.), garlic, ginger
2. Put pasta water on to boil
3. Blend tahini, brown sugar, mirin, red pepper flakes
4. Blend in tamari and water; set aside
5. Cook pasta according to directions
6. Add broccoli florets during last 5 minutes of cooking time
7. Drain and rinse with cold water
8. Toss with sesame oil and set aside
9. Heat canola or peanut oil in large skillet or wok over medium heat
10. Add garlic and ginger and stir-fry until fragrant, about 30 seconds
11. Add noodles and veg and sauce, and toss to combine and heat through
12. Serve hot, sprinkled with sesame seeds
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (197g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 462 | ||
Calories from Fat: 178 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 19.7g | 26 % | |
Saturated Fat 2.8g | 14 % | |
Monounsaturated Fat 7.1g | ||
Polyunsanturated Fat 8.2g | ||
Cholesterol 62.1mg | 19 % | |
Sodium 832.9mg | 29 % | |
Potassium 415.8mg | 11 % | |
Total Carbohydrate 55.9g | 16 % | |
Dietary Fiber 2.4g | 10 % | |
Sugars, other 53.5g | ||
Protein 14.2g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 462
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