Join us!  Sign in   

Japanese Stir Fry Zucchini

Recipes »  Side Dish  »  Vegetables

Very easy, tasty dish.

"I didn't have any onions or mushrooms, just a big pile of zucchini, and it was still awesome! Even my zucchini hating 3 year old loved it! Can't wait to try with mushrooms too. " - Erincpeters

Yield: 4 Servings Ready in 20 minutes

Cuisine: JapaneseMain Ingredient: Zucchini

(4.8, 5) 100% would make again (reviews)

Favorite 107 people favorited
Try Soon115 people trying soon

  Snap a photo, digitize a written recipe!  Try RecipeScan - you'll be amazed.

Verified by cferrara

Servings          
Original recipe makes 4 Servings
2 tablespoonsvegetable oil
1 mediumonion; thinly sliced
1 cupWhite mushrooms; thinly sliced
2 mediumzucchinis; cut into thin strips
3 tablespoonsteriyaki sauce; I prefer Soy Vah brand
1 1/2 tablespoonsoy sauce
1 tablespoontoasted sesame seeds
black pepper; ground

Japanese Stir Fry Zucchini Preparation

Recipe works best if you very thinly slice all the veggies with a mandoline.

Warm the oil in a large skillet over high heat. Stir in onions, and mushrooms, cook 5 minutes or until softened/lightly browned.

Add zucchini, and cook, stirring, about 1 minute. Stir in teriyaki sauce, soy sauce and cook until zucchini are tender, about 3 minutes. Stir in ground pepper and sprinkle seame seeds on top, and serve immediately.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 110
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Japanese Stir Fry Zucchini Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
I didn't have any onions or mushrooms, just a big pile of zucchini, and it was still awesome! Even my zucchini hating 3 year old loved it! Can't wait to try with mushrooms too.
3 weeks, 3 days, 13 hours, 50 minutes ago
So easy and yummy
2 months, 3 weeks, 5 days, 7 hours, 8 minutes ago
I also added garlic powder and brown sugar
1 years, 1 weeks, 5 days, 7 hours, 1 minutes ago
This is wonderful. My husband is not a fan of vegetables and I have a hard time finding recipes he likes. He asked for seconds of these!!
1 years, 3 months, 3 weeks, 3 days, 15 hours, 44 minutes ago
Tastes great served with rice and grilled chicken.
1 years, 4 months, 3 days, 7 hours, 58 minutes ago

Tags

  1. Vegetarian
  2. Vegan
  3. Stir Fry
  4. japanese
  5. zucchini
  6. teriyaki
  7. Side Dish

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.