These cookies are full of all kinds of supportive nutrients for lactating mothers and great for increasing supply. There are many variations, but this one was found on Crowninglotus.com
Preheat oven to 375 degrees
mix 2 tablespoons of flaxseed meal with the water and set aside, you will need it a little later
beat butter and sugars well
add the eggs and mix
stir in flaxseed mix and add vanilla to the butter mix
beat well
sift together the flour, brewers yeast, salt and baking soda
add to butter mix
stir in oats and chips
scoop or drop onto baking sheet an inch apart
bake for 12-15 minutes
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 (68g) | ||
Recipe Makes: 36 Servings | ||
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Calories: 244 | ||
Calories from Fat: 78 (32%) | ||
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Amt Per Serving | % DV | |
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Total Fat 8.7g | 12 % | |
Saturated Fat 4.5g | 23 % | |
Monounsaturated Fat 2.5g | ||
Polyunsanturated Fat 1g | ||
Cholesterol 37.1mg | 11 % | |
Sodium 1774mg | 61 % | |
Potassium 136.3mg | 4 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 2.6g | 11 % | |
Sugars, other 35.3g | ||
Protein 5.1g | 7 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 244
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