Join us!  Sign in   
Flat Iron Steak with Mushroom Stir Fry
photo by swibirun Give a medal for this photo Add photo

Flat Iron Steak with Mushroom Stir Fry

Recipes »  Main Dish  »  Meat - Steaks and Chops

While not a traditional Asian dish, this grilled flat iron steak builds the foundation of Asian flavors with the dry rub and the mushroom stir fry builds additional layers.

"It was good and I have no complaints, but probably something I wouldn't make again." - Stewdebaker

Yield: 4 Servings Ready in 30 minutes

Cuisine: AsianMain Ingredient: Beef

(4, 1) 0% would make again (reviews)

Favorite favorite of 14 people 12 people Try Soon want to try


Verified by cferrara

Servings          
Original recipe makes 4 Servings
1 1/2 poundsflat iron steak
For; the dry rub
1 teaspoonkosher salt
1 teaspoonbasil; fresh minced
1/4 teaspoonblack pepper
1/4 teaspoonMcCormick~quotes Roasted Ground Ginger
1/4 teaspoondried minced garlic
For; the stir fry
1 teaspoonsesame oil
2 tablespoonspeanut oil
8 ouncesoyster mushrooms; fresh
2 cloves garlic; sliced thin
1 1/2 teaspoonsginger; peeled and diced
2 tablespoonsroasted red bell pepper; sliced lengthwise
1 tablespoonbasil; fresh and cut chiffonade style
1/4 cupbeef stock
2 tablespoonsmirin
1 tablespoonsoy sauce
1/4 teaspoonred pepper flake
slurry

Flat Iron Steak with Mushroom Stir Fry Preparation

Preheat a charcoal grill to 450f set up for direct heat.

Mix the dry rub together and season both sides of the steak. (Alternatively, use a broiler)

Grill the steak 5 minutes per side, or until it reaches an internal temperature of 130f for medium rare*.

Remove steak and rest on a raised rack.

Reduce grill heat, place a wok or large saute pan on the grill and allow to preheat for a few minutes*. (Alternatively, do on stove top)

Drizzle the sesame and peanut oil into the hot wok. Stir fry the mushrooms for 3 minutes until starting to turn tender and releasing their moisture*.

Add the garlic and ginger, stir fry another minute.

Add the red bell pepper, stir fry another minute

Add the basil, beef stock, mirin, soy sauce, and red pepper flake. Stir fry another 1-2 minutes.

Add the slurry and cook another minute or until the sauce is thickened.

Slice the steak across the grain (short side) and serve family style with the mushroom stir fry over the top.

Notes

Oyster mushrooms have a natural umami flavor. If you can't find oyster mushrooms, use another kind and add 3/4 tsp fish sauce to the mirin/soy sauce mixture.

For the Big Green Egg, I had the top DMFT totally open and after preheating, the bottom vent was about half way closed.

For the Big Green Egg, I closed the bottom vent all the way. The fire was already going from the steak and stir frying requires you to have the Egg top open. The coals will get plenty of air from the open top.

I love the flavor of sesame oil but using it as the only oil is over powering. Using a little sesame oil with a neutral flavored oil like peanut oil gives a balanced flavor.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 524
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Date My private notes
Add notes with BigOven Pro!

Flat Iron Steak with Mushroom Stir Fry Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
It was good and I have no complaints, but probably something I wouldn't make again.
2 months, 4 days, 1 hours, 39 minutes ago

Tags

  1. Grill
  2. Broil
  3. Main Dish

Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Print, send, share this recipe



Hi there! Please sign in first.

BigOven needs to know who you are, so you can take your recipes anywhere via your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.