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CS Spicy Ground Turkey with Chickpeas

Recipes »  Main Dish  »  Poultry - Turkey

Great Indian style, yet healthy one pot meal

Yield: 1 Servings Ready in moments

Cuisine: IndianMain Ingredient: Ground Turkey

(5, 1) 100% would make again (reviews)

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Servings          
Original recipe makes 1 Servings
2 tablespoonsOlive oil; 120
2 InchesCinnamon stick
6 Cardamom pods
2 Bay leaves
1 Medium Onion; 40 Chopped
4 Garlic cloves; sliced
1 inchGinger; minced
10 ouncesGround turkey; 400
28 ouncesChickpeas; 770
2 teaspoonsTurmeric
2 teaspoonGaram Masala
1 teaspoonCayenne
Salt & pepper; to taste
4 tablespoonslemon juice
2 dried red peppers

CS Spicy Ground Turkey with Chickpeas Preparation

1. Heat oil in large saute pan, then add cinnamon, cardamom, chiles, and bay leaves for 30 seconds

2. Add chopped onions

3. Stir and fried until onions start to carmelize

4. Add garlic and stir for 20 seconds

5. Add ginger and stir for 20 seconds

6. Add the remaining spices as well as the ground turkey and cook until browned and lumps are broken up

7. Add the lemon juice

8. Stir until mixed, then turn to low and cover - cook for 5-10 minutes

9. Season to taste

Calories: 1450

Weight: ~1000

Notes

Add more spice if you can take it. Very interesting dish!!!

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Calories Per Serving: 4938
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CS Spicy Ground Turkey with Chickpeas Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Easy, tastes great and very healthy!!!
1 years, 4 months, 3 days, 19 hours, 46 minutes ago

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