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Combine marinade ingredients in a cup and stir together. Massage marinade to the fish. Let marinate for 1 hour. Heat a large non stick skillet and add vegetable oil. Add fillets making sure not to crowd your pan. Cook for couple minutes each side. You can adjust cooking time depending how you like the fish cooked. Slice fish and drizzle some ponzu sauce.
Do not over cook your fish. Tuna is good rare. I wouldn't cook the fish more than medium rare.
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