Asian Tuna Steaks
Try this Asian Tuna Steaks recipe, or contribute your own. "Sesame" and "Diabetic" are two of the tags cooks chose for Asian Tuna Steaks."My husband and I have made this a bunch in the past few years and always enjoy it! Now that we have triplets... we don't get to make it as often as we would like anymore :( Our little trio enjoys it as much as we do when we do get arround to making it though! Glad to see it posted on BO!!" - tripletmama
Yield: 4 Ready in 25 minutes
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Asian Tuna Steaks Preparation
In a stainless steel bowl or plastic resealable bag, combine first 6 ingredients. Add the tuna and let marinate for 20 minutes. Broil or grill the tuna 6 inches from the heat source for 4-5 minutes per side. Cook until done as desired (some people prefer their tuna more rare than others do). Per serving: calories 221, fat 10.7g, 45% calories from fat, cholesterol 43mg, protein 27.3g, carbohydrates 2.4g, fiber 0.2g, sodium 354mg. Exchanges: 3 Lean Meat Exchange. The recommended wines are: Chardonnay, Sauvignon Blanc, or Riesling. Source: webmaster@MealsForYou.com Copyright ? 1996-1998 Meals For You. MC Formatted & MC Busted by Barb at Possum Kingdom NOTES : Prep: 5 min, Marinate: 20 min, Cook: 10 min. Recipe by: American Diabetes Associations Diabetic Meals in 30 Minute Posted to MC-Recipe Digest by "email@example.com"
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