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Asparagus Frittata Casserole

Recipes »  Side Dish  »  Casseroles

Try this Asparagus Frittata Casserole recipe, or contribute your own. "Cheese" and "Casseroles" are two of the tags cooks chose for Asparagus Frittata Casserole.

Cuisine: AmericanMain Ingredient: Asparagus

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Ingredients

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Servings          
Original recipe makes 1
SpearsAsparagus; Deluxe
1 1/2 c1% milk
3 lgEggs
1 tsSalt
1/2 cMonterey Jack; or cheddar
1 10-oz boxBirds Eye frozen

Asparagus Frittata Casserole Preparation

Pre-heat oven to 400?. Beat eggs in mixing bowl. Add milk and salt; blend thoroughly. Pour mixture into 9 x 13 in. greased baking pan; add asparagus. Top with grated cheese. Bake for 15 minutes or until firm. Makes 4 servings. Prep Time: 5-7 minutes Cook Time: 15 minutes Calories-161,Protein-13gm,Carbohydrate-8gm, Total Fat-9gm,Cholestrol-178mg,Fiber-1gm, Protien-31%,Fat-49%,Sodium-832mg Recipe by: http://www.birdseye.com Posted to MC-Recipe Digest V1 #810 by Roberta Banghart on Sep 26, 1997

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Calories Per Serving: 1299
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Tags

  1. Casseroles
  2. Cheese
  3. Eggs
  4. Luncheon
  5. Asparagus
  6. Pear
  7. Milk

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