Asparagus Frittata Casserole
Ingredients
Original recipe makes 1
Asparagus Frittata Casserole Preparation
Pre-heat oven to 400?. Beat eggs in mixing bowl. Add milk and salt; blend thoroughly. Pour mixture into 9 x 13 in. greased baking pan; add asparagus. Top with grated cheese. Bake for 15 minutes or until firm. Makes 4 servings. Prep Time: 5-7 minutes Cook Time: 15 minutes Calories-161,Protein-13gm,Carbohydrate-8gm, Total Fat-9gm,Cholestrol-178mg,Fiber-1gm, Protien-31%,Fat-49%,Sodium-832mg Recipe by: http://www.birdseye.com Posted to MC-Recipe Digest V1 #810 by Roberta Banghart
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Calories Per Serving: 1299
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