Simple all in one pan recipe that tastes great.
1) Put all ingredients into large pan
2) Bring to the boil
3) Reduce the heat to simmer ( stir frequently )
4) Simmer for 1 hour or until reaches desired thickness
5) Remove cardamom pods
6) Bottle when still warm like you would a jam (into hot jars)
7) enjoy with french brie on a cracker or 7
If not thick enough remove liquid while cooking into a cup and mix in cornflour to a paste then add back into the chutney.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (686g) | ||
Recipe Makes: Servings | ||
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Calories: 239 | ||
Calories from Fat: 27 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 3g | 4 % | |
Saturated Fat 0.9g | 4 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.7g | ||
Cholesterol 0mg | 0 % | |
Sodium 33.3mg | 1 % | |
Potassium 778.1mg | 20 % | |
Total Carbohydrate 30.7g | 9 % | |
Dietary Fiber 9.2g | 37 % | |
Sugars, other 21.5g | ||
Protein 6.1g | 9 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 239
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