1. Preheat oven to 350 degrees.

2. Spray roasting pan and rack.

3. Rinse chicken and pat dry. Put on roasting rack with breast side up.

4. Combine thyme, basil, pepper, and salt. and rub onto outside of chicken.

5. Put garlic, lemon, bay leaf, and onion into chicken, then pour in wine.

6. Lightly spray outside of chicken with veggie oil spray.

7. Roast about 20 minutes per pound or until juices run clear when you pierce a thigh or meat thermometer reads 180 degrees.

8. Remove. Let rest 15 minutes before carving.