In a pot or a pan, add the beans, cheese soup, milk, salsa and spices!
Adjust spices for your tastes freely... Sometimes we add a little taco spice.
Heat on medium and slowly stir to combine.
Once smooth and bubbling, serve!
( Strongly suggest topping the serving with some jalapenos and sour cream. It really completes the flavour )
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1085g) | ||
Recipe Makes: Servings | ||
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Calories: 822 | ||
Calories from Fat: 88 (11%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.8g | 13 % | |
Saturated Fat 2.2g | 11 % | |
Monounsaturated Fat 2.4g | ||
Polyunsanturated Fat 4.6g | ||
Cholesterol 4.8mg | 1 % | |
Sodium 4640mg | 160 % | |
Potassium 3615.9mg | 95 % | |
Total Carbohydrate 134.4g | 40 % | |
Dietary Fiber 44.9g | 180 % | |
Sugars, other 89.5g | ||
Protein 51.7g | 74 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 822
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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