Try this Triticale Crisps recipe, or contribute your own.
Suggest a better description"This simple cracker provides a good way to taste the complex flavor of triticale. The cracked wheat adds texture and crunch. Add a few of these crackers and some sliced Swiss cheese to your familys lunch pails. 350~F. 20 to 25 minutes Preheat the oven to 350~F. Combine the flour and salt in a large bowl or in the food processor. Blend in the oil until mixture resembles coarse meal. Add the cracked wheat and mix well. Slowly stir in enough of the water to form a dough that will hold together in a cohesive ball. Divide the dough into 2 equal portions for rolling. On a floured surface or pastry cloth, roll out to 1/8 inch. With a sharp knife or a cookie cutter, cut the dough into desired 2-inch shapes. Place on an ungreased or parchment-lined baking sheet. Bake for 20 to 25 minutes, turning over after 10 minutes. Make sure these crackers get medium brown to bring out their flavor. Cool on a rack. Yield: 60-75. VARIATION: For a more delicate cracker, roll the dough thinner, to 1/16 inch, and reduce the baking time slightly.
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Serving Size: 1 Serving (4g) | ||
Recipe Makes: 75 Servings | ||
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Calories: 12 | ||
Calories from Fat: 4 (33%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.1mg | 0 % | |
Potassium 12.4mg | 0 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 1.5g | ||
Protein 0.3g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 12
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