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Blueberry-Ricotta Pancakes

Recipes »  Breakfast  »  Pancakes

Serve these light pancakes with our Chunky Blueberry Sauce, maple syrup or honey. Sprinkling the berries on top of the cooking pancakes ensures even distribution. Keep finished pancakes warm in a 200�F oven, if desired, while cooking the rest.

Yield: 4 Servings Ready in 40 minutes

Cuisine: AmericanMain Ingredient: Blueberry

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Servings          
Original recipe makes 4 Servings
1/2 cupwhole-wheat pastry flour; (see Notes)
1/4 cupplus 2 tablespoons all-purpose flour
1 teaspoonsugar
1 teaspoonbaking powder
1/4 teaspoonbaking soda
1/2 teaspoonfreshly grated nutmeg
3/4 cuppart-skim ricotta cheese
1 largeegg
1 largeegg white
1/2 cupnonfat buttermilk; (see Notes) plus more to get right consistency
1 teaspoonfreshly grated lemon zest
1 tablespoonLemon juice
2 teaspoonscanola oil; divided
3/4 cupfresh or frozen; (not thawed) blueberries

Blueberry-Ricotta Pancakes Preparation

Whisk whole-wheat flour, all-purpose flour, sugar, baking powder, baking soda and nutmeg in a small bowl. Whisk ricotta, egg, egg white, buttermilk, lemon zest and juice in a large bowl until smooth. Stir the dry ingredients into the wet ingredients until just combined.

Brush a large nonstick skillet with 1/2 teaspoon oil and place over medium heat until hot. Using a generous 1/4 cup of batter for each pancake, pour the batter for 2 pancakes into the pan, sprinkle blueberries on each pancake and cook until the edges are dry and bubbles begin to form, about 2 minutes. Flip the pancakes and cook until golden brown, about 2 minutes more. Repeat with the remaining oil, batter and berries, adjusting the heat as necessary to prevent burning.

Notes

Tip: Look for whole-wheat pastry flour in the natural-foods section of large supermarkets and natural-foods stores.

Tip: No buttermilk? Mix 1 tablespoon lemon juice into 1 cup milk.

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Calories Per Serving: 235
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Tags

  1. Favorite
  2. Breakfast
  3. Brunch

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