Join us!  Sign in   

Healthy cottage cheese pancakes for one

Recipes »  Breakfast  »  Pancakes

I was looking for a healthy pancake recipe and found this recipe for cottage cheese pancakes. I tweaked it to be lower in calories and yummier. It's a great high-protein breakfast!

"Just made these & they were great:) Didn't have any quick cooking oats so I used a package of maple & brown sugar high fiber instant oatmeal & it worked fine just used a little less sweetener. Kept everything else the same. Ate one pancake by itself & one with some fresh sliced peaches, yum:-) Saving this recipe to my favorites! Thanks for posting Santhiak!" - PurpleButterfly777

Yield: 1 Servings Ready in 10 minutes

Cuisine: Main Ingredient: Cottage cheese

(4, 1) 100% would make again (reviews)

Favorite 19 people favorited
Try Soon25 people trying soon

Add a photo of this recipe...
(You could win $100 in our photo contest!)
  Snap a photo, digitize a written recipe!  Try RecipeScan - you'll be amazed.

Servings          
Original recipe makes 1 Servings
70 gramscottage cheese; (non fat/ low fat/ 4%)
30 gramsoatmeal; (quick cooking)
1 mediumegg
1 egg white
1 to 2 TBSPartificial sweetener
1/4 tspcinnamon; (add more if you like)
1 tspvanilla extract
1 TBSPwater

Healthy cottage cheese pancakes for one Preparation

Mix all ingredients except water. Use a blender if you want smooth pancakes. I didn't blend mine and it turned out with a nice 'bite' to it.

Slowly add enough water to get a more spreadable consistency.

Heat some cooking spray in a pan on medium heat. Cook till browned on both sides. It takes a little longer to cook than regular pancakes so don't have the heat too high.

Enjoy with whatever topping you like! Fruit, yogurt, syrup...

Notes

*If you leave your batter lumpy, you will have to spread it around in the pan to get a pancake shape. Otherwise it will be a mound.

Link to another BigOven recipe

Add a link to another recipe! What would you serve with this?

Calories Per Serving: 153
Want detailed nutrition information, including line-by-line nutrition insights?  Try BigOven Pro for Free for 14 days!
Ads keep BigOven free. Remove ads with BigOven Pro
Date My private notes
Add notes with BigOven Pro!
Ads keep BigOven free. Remove ads anywhere you log in with BigOven Pro

Healthy cottage cheese pancakes for one Reviews

Give it a rating Would you make it again?   [please sign in to add your comment]
Just made these & they were great:) Didn't have any quick cooking oats so I used a package of maple & brown sugar high fiber instant oatmeal & it worked fine just used a little less sweetener. Kept everything else the same. Ate one pancake by itself & one with some fresh sliced peaches, yum:-) Saving this recipe to my favorites! Thanks for posting Santhiak!
9 months, 3 weeks, 4 days, 1 hours, 29 minutes ago

Tags

    There are no tags on this recipe. Log in to add tags.


Blogger? Grab a link to this recipe


Link type:     

Want a link to this recipe? Just copy the text below and paste it into your blog:


here's how it will appear in your blog:

×

Share
Recipe added by



Hi there! Please sign in first.

BigOven needs to know who you are in order to keep your recipes, grocery list and menu plan, and sync it with your smartphone or tablet.

Not yet a BigOven member? Join us, save time and money!

×

Ready? Let's get cooking.