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tomato walnut talapia

Recipes » Main Dish » Fish and Shellfish

talapia with tomato/walnut topping

Yield: 1 Servings Ready in moments

Cuisine: Main Ingredient: Tilapia

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Ingredients

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Original recipe makes 1 Servings

4 tilapia fillets; 4 oz. each

1/4 teaspoonsalt

1/4 teaspoonpepper

1 tablespoonbutter

1 tomato; thinly sliced

Topping

1/4 cupWalnuts; chopped

2 tablespoonsFresh lemon juice

1 1/2 teaspoonsButter; melted

1/2 cupBread crumbs or panko

tomato walnut talapia Preparation

Sprinkle fillets with salt and pepper. In a large ovenproof skillet coated with non-stick spray, cook fillets in butter over med high heat for 2-3 min. on each side or until lightly browned.

Place tomato slices over fish. Combine the topping ingred. spoon over tomato. Broil 3-4" from the heat for 2-3 min. or until topping is lightly browned and fish flakes easily with a fork.